Dogs are natural movers — bred over thousands of years to run, herd, hunt, and guard. But in our modern lives filled with couches, screens, and fenced yards, it’s easy to forget just how much physical (and mental!) activity our furry friends actually need.
So… how much exercise is enough? Let’s break it down.
🐕 One Size Doesn’t Fit All
Just like people, dogs are individuals. Age, breed, size, and health all play a role in how much exercise is right for your pup.
Here’s a general guide:
| Dog Type | Daily Exercise Needed |
|---|---|
| Toy Breeds (Chihuahua, Yorkie) | 20–30 minutes of low-impact activity |
| Herding & Working Breeds (Border Collie, Husky) | 1.5–2+ hours of vigorous activity |
| Hounds & Terriers (Beagle, Jack Russell) | 60–90 minutes with bursts of intensity |
| Large Breeds (Lab, Golden Retriever) | 1–2 hours, including mental stimulation |
| Senior Dogs | 15–45 minutes, slow-paced and gentle |
| Puppies | Short bursts throughout the day (5–10 mins per month of age) |
🐾 Rule of Paw: Most adult dogs benefit from at least 30–60 minutes of dedicated exercise per day.
🎾 It’s Not Just Physical
Dogs don’t just need to move — they need to think. Mental stimulation helps fight boredom, reduces destructive behaviors, and boosts overall happiness.
Try:
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Puzzle feeders
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Scent games (hide treats around the house)
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Basic training refreshers (sit, stay, shake, etc.)
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DIY brain games (like muffin tin treat hide-and-seek)
🛋️ Warning Signs Your Dog May Not Be Getting Enough Exercise
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Chewing furniture or shoes
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Excessive barking or whining
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Digging
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Pacing or restlessness
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Gaining weight
If your dog’s energy feels off the charts, it may just be a sign they need a few more laps around the block.
🐾 But What If I’m Busy?
You don’t have to run a marathon every day to keep your dog healthy. Even small changes help:
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Add a 15-minute walk in the morning
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Play tug or fetch during TV commercials
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Use a flirt pole or laser pointer for short, high-energy bursts
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Schedule a weekend hike or dog park trip
As always, come visit your local All Paws Pet Wash and turn bath day into a full-on adventure day. After a fun day out and a good wash, your pup will be mentally and physically satisfied.
🚶♀️ Final Thought: A Tired Dog is a Happy Dog
Giving your dog the right amount of exercise isn’t just about preventing mischief — it’s about investing in their joy, health, and well-being.
Whether your pup is a marathon runner or a couch potato, every dog deserves time to move, sniff, and explore the world.